Everyone has a best friend. Maybe two, maybe three. You can probably remember when you met each one. Where you were, what you were doing and maybe even what you were wearing. Each friend has a starting point; one that you will never forget because it was when you realized you would be best friends forever. … Continue reading Happy Birthday, Best Friend.
Origins Clear Improvement Active Charcoal Face MaskOne of my good friends swears by any and all Origins products. She was kind enough to introduce me to this charcoal face mask right before Christmas last year. It goes on smooth with a cooling sensation that gives me an instant calm and also makes me look forward … Continue reading What I Am Loving: March 2019
It has been almost four years since I became a certified group fitness instructor. My class of choice? Les Mills BODYPUMP. I started taking BP in college and eventually, after a push from a good friend and eventually my mentor, became certified. In those four years I have taught (and continue to teach) at various … Continue reading Being A Group Fitness Instructor: If Only You Knew
Hi friends. I'm back! It has been a while since I’ve blogged. Honestly, it has been longer than I would have liked but sometimes that is how life goes. Where have I been? That’s a loaded question. Literally, I have been in the same places I am always in, like Harris Teeter and the gym, along … Continue reading Where I’ve Been
This past weekend my husband and I were child-free (thanks Mom and Dad!) and when that happens we love to get out, explore and do things we wouldn't normally do with our toddler son in tow. Driving 30 minutes on a whim for lunch is definitely something that falls into that category. This local buzz is going … Continue reading Local Buzz: Redneck BBQ Lab